These are some of the most common field hockey swing styles used in play today. Drives are the most common of all shots used in field hockey. This is because it is the most powerful. Drive shots are useful for long passes, free hits, and shooting toward the goal. In order to perform a drive shot, a field hockey player will grip the top of their stick tightly, swiftly swing it back then swing it forward with great force directed at the ball.
Slap shots are considered to be incredibly versatile, as they allow players more control over where the ball ends up. This additional control allows players to outmaneuver their opponents, potentially giving them an advantage.
Slap shots are typically used to pass or shoot toward the goal. In order to perform a slap shot, players must hold near the top of their stick with their hands gripped eight inches apart from each other. With the appropriate grip in place, they swing back about half of their range and swing forward to hit the ball. A flick shot is a popular style that field hockey players use when they are making an attempt to score a goal.
The purpose of a flick is to force the ball into the air, making it difficult for other players to stop the ball before it lands. Flick shots are considered to be difficult for goalies to stop. To perform a flick shot, players tilt the head of their stick at an angle so that they can wedge it underneath the ball; then, they flick it upwards using their wrist. The flick is a difficult move to perform, but once mastered, field hockey players can use it to gain a competitive advantage.
Push passes are deemed the most accurate way to pass in field hockey. The push pass is also the most common way that players pass the ball to one another because it offers a great balance between speed and control. Many coaches and players focus only on power, but there is more that can be accomplished while hitting the ball.
The rest of the attack must be outside the shooting circle until the ball is inserted. The ball should be controlled before shooting for goal. If the initial shot on goal is a hit, the ball must cross the goal line at a height no more than 18 inches which is the height of the board in the back of the goal. How fast do field hockey ball travel? March 24, Off By idswater. Table of Contents. What game has the fastest ball? Who is the fastest video game character? How fast can a human throw?
Should pitchers throw every day? Does long toss make arms stronger? Previous Article Can you do citations on Google Docs? This is because these instances are when the most power is required, so players are required to produce fast balls. Drives and drag flicks are considered to produce the fastest balls in field hockey. As such, players need to work on these techniques to create shots with speed. The Saudi Journal of Sports Medicine discusses the incredible velocity of the field hockey ball created by the drive-motion.
The two-handed swinging motion brings both power and force to the ball, which allows it to gain a much higher velocity source. Field hockey players are at an advantage because they are able to hit the ball as opposed to having to throw it source. Proper weight transference, head position, and correct wrist action are all critical to playing with power and control. Image by Jeffrey F Lin via Unsplash. In order to hit the ball with enough accuracy and power, a player should focus on the following techniques related to the biomechanics of field hockey.
The player must stand sideways with their left shoulder pointed towards their target. This will also support the correct weight transference. The shoulder should also then turn to be able to facilitate the greatest range of motion, also known as ROM. This grip stops the face of the hockey stick from flipping or rotating. The stick face should always be open.
Making sure that the ball makes contact with the flat face of the stick is crucial for delivering a powerful shot. If the ball makes contact with the top of the stick, the player will lose both control of the ball as well as speed. As the player swings their stick back, the momentum should be transferred from their lower body into the top of their thighs and their stick during the downswing. This means the player should transfer all of their weight forward when driving the ball forward.
It is also vital that the player keeps their head down while playing the shot. As one of the fastest sports in the world, it is unsurprising that the field hockey ball can reach speeds of over mph. As a hockey player, being able to produce powerful shots also means needing to control them.
Learning to drive or drag-flick are the two techniques that are the most challenging to learn but are also the most rewarding.
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